This wild greens and artichoke dip is a great way to use up those foraged greens that you've been meaning to try. It's also a delicious and healthy snack or appetizer that's perfect for any occasion.
I've always been a fan of wild greens. They're so flavorful and nutritious, and they're a great way to connect with nature. A few years ago, I was on a hike when I came across a patch of dandelion greens. I had never tried them before, but I decided to give them a taste. I was surprised by how much I liked them! They were slightly bitter, but also sweet and earthy. I knew right away that I had to find a way to incorporate them into my cooking.
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
1 cup packed wild greens (such as dandelion greens, chickweed, or purslane)
1 (14-ounce) can artichoke hearts, drained and chopped
1/2 cup raw cashews, soaked overnight
1/4 cup tahini
2 tablespoons lemon juice
2 tablespoons olive oil
1 teaspoon dried oregano
Salt and pepper to taste
Instructions
In a food processor or blender, combine all of the ingredients and process until smooth.
Season with salt and pepper to taste.
Transfer the dip to a serving bowl and refrigerate for at least 30 minutes before serving.
Serve with your favorite dipping vegetables, such as celery, carrots, or bell peppers.
Why It Works
Wild greens like dandelion greens, chickweed, and purslane are packed with nutrients, including vitamins A, C, and K, as well as minerals like iron and calcium.
The artichoke hearts add a creamy texture and a slightly briny flavor to the dip.
The raw cashews provide a rich, nutty flavor and a creamy texture.
The tahini adds a nutty flavor and a creamy texture, and it also helps to thicken the dip.
The lemon juice adds a bright, citrusy flavor to the dip.
The olive oil adds a rich, fruity flavor to the dip, and it also helps to emulsify the ingredients.
The dried oregano adds a savory, herbaceous flavor to the dip.
Salt and pepper enhance the flavors of all the other ingredients.