Brussels Sprouts Extravaganza

Brussels sprouts are a hearty and versatile vegetable that can be roasted, sautéed, or steamed. When roasted, they develop a caramelized exterior and a tender interior. This recipe for Brussels sprouts is simple and easy to follow, and it results in a delicious and healthy side dish.

Brussels sprouts have been cultivated in Europe for centuries, and they were first brought to the United States in the 19th century. They are a member of the cabbage family, and they have a slightly bitter flavor that can be mellowed out by cooking. Brussels sprouts are a good source of vitamins and minerals, including vitamin C, vitamin K, and fiber. They are also a low-calorie food, making them a good choice for people who are trying to lose weight.

Prep time: 15 | Cook time: 25 | Serves: 4

Ingredients

• 1 pound brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• 1 teaspoon minced garlic
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup balsamic vinegar
• 1 tablespoon honey

Instructions

1. Preheat oven to 400 degrees F (200 degrees C).
2. Toss brussels sprouts with olive oil, garlic, salt, and pepper.
3. Spread brussels sprouts on a baking sheet and roast for 25 minutes, or until tender and browned.
4. In a small saucepan, combine balsamic vinegar and honey.
5. Bring to a simmer over medium heat and cook for 5 minutes, or until thickened.
6. Pour balsamic glaze over roasted brussels sprouts and toss to coat.
7. Serve immediately.

Why It Works

• Roasting the Brussels sprouts at a high temperature helps to caramelize the exterior and develop a nutty flavor.
• The balsamic vinegar and honey glaze adds a sweet and tangy flavor to the Brussels sprouts.
• The garlic and pepper add a savory flavor to the Brussels sprouts.