Broccoli sprouts are a great source of vitamins, minerals, and antioxidants, but they can be a bit bland on their own. This salad adds avocado, red onion, and cilantro to the sprouts for a boost of flavor and nutrition. The olive oil and lemon juice dressing adds a touch of acidity and brightness, and the sea salt and black pepper enhance the flavors of all the ingredients.
I first came across broccoli sprouts at a farmers market a few years ago. I was immediately intrigued by their bright green color and peppery flavor. I bought a bunch and ate them raw, and I was hooked. I've been eating broccoli sprouts regularly ever since, and I've never been disappointed.
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
1 cup broccoli sprouts
1/2 avocado, sliced
1/4 cup chopped red onion
1/4 cup chopped cilantro
1 tablespoon olive oil
1/2 teaspoon sea salt
1/4 teaspoon black pepper
Lemon wedges, for serving
Instructions
In a large bowl, combine the broccoli sprouts, avocado, red onion, and cilantro.
Drizzle with olive oil and season with sea salt and black pepper to taste.
Toss to combine and serve immediately, garnished with lemon wedges.
Why It Works
The broccoli sprouts provide a crunchy texture and a slightly bitter flavor.
The avocado adds a creamy texture and a mild flavor.
The red onion adds a sharp flavor and a bit of color.
The cilantro adds a fresh, herbaceous flavor.
The olive oil and lemon juice dressing adds a touch of acidity and brightness.
The sea salt and black pepper enhance the flavors of all the ingredients.