Rainbow Gourd Stir-Fry
Rainbow Gourd Stir-Fry is a vibrant and flavorful dish that's easy to prepare and packed with nutrients. The gourd and bell peppers are cooked in coconut oil, which gives them a slightly browned exterior and a tender interior. The dish is seasoned with salt and pepper to taste, and can be garnished with fresh cilantro for extra flavor and color.
Rainbow Gourd Stir-Fry is a dish that has been passed down through generations in my family. My grandmother used to make it for us when we were children, and it always brought a smile to our faces. The dish is simple to prepare, but the combination of flavors and textures is truly unique. The gourd is slightly sweet and earthy, while the bell peppers add a bright and refreshing crunch. The coconut oil gives the dish a subtle nutty flavor that complements the other ingredients perfectly. Over the years, I've experimented with different variations of this recipe, but I always come back to the original. It's a dish that is both comforting and delicious, and it always brings back fond memories of my childhood.
Prep time: 10 | Cook time: 10 | Serves: 2
Ingredients
- 1 medium-sized rainbow gourd, sliced
- 1 red bell pepper, sliced
- 1 orange bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 tablespoon coconut oil
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Heat the coconut oil in a large skillet or wok over medium heat.
- Add the gourd and bell peppers to the pan and cook until the vegetables are tender and slightly browned, about 8-10 minutes.
- Season with salt and pepper to taste.
- Garnish with fresh cilantro, if desired.
Why It Works
- The combination of gourd and bell peppers creates a vibrant and flavorful dish.
- The coconut oil gives the dish a slightly browned exterior and a tender interior.
- The dish is seasoned with salt and pepper to taste, which allows you to customize the flavor to your liking.
- The fresh cilantro adds a bright and refreshing flavor to the dish.