This wild green and herb infused tea is a delicious and refreshing way to enjoy the benefits of nature's bounty. Made with a blend of fresh wild greens and herbs, this tea is packed with vitamins, minerals, and antioxidants. It's a great way to start your day or to relax and unwind after a long day.
Wild greens and herbs have been used for centuries to make teas and other beverages. These plants are full of nutrients and have a variety of health benefits. Dandelion greens, for example, are a good source of vitamins A, C, and K, as well as potassium and iron. Nettle leaves are a good source of vitamins A, C, and K, as well as calcium, magnesium, and iron. Chickweed is a good source of vitamins A, C, and K, as well as calcium, magnesium, and phosphorus. Mint is a good source of vitamins A and C, as well as calcium, magnesium, and potassium. Basil is a good source of vitamins A, C, and K, as well as calcium, magnesium, and iron. Thyme is a good source of vitamins A, C, and K, as well as calcium, magnesium, and potassium. This tea is a great way to enjoy the benefits of these plants and to improve your overall health.
Prep time: 5 | Cook time: 5 | Serves: 1
Ingredients
1 cup water
1/2 cup wild greens, such as dandelion greens, nettle leaves, or chickweed
1/4 cup fresh herbs, such as mint, basil, or thyme
1 teaspoon honey or maple syrup (optional)
Pinch of salt
Instructions
Bring the water to a boil in a small saucepan.
Add the greens and herbs and simmer for 5 minutes, or until the greens are wilted.
Strain the tea into a cup and sweeten with honey or maple syrup, if desired.
Add a pinch of salt to taste.
Why It Works
The combination of fresh wild greens and herbs in this tea provides a variety of nutrients and antioxidants.
The tea is made with 100% natural ingredients and is free of artificial flavors, colors, and preservatives.
The tea is easy to make and can be enjoyed hot or cold.
The tea is a great way to start your day or to relax and unwind after a long day.