Lavender and Rose Herb Bath Salts
Our Lavender and Rose Herb Bath Salts are the perfect way to relax and unwind after a long day. The Epsom salt and baking soda help to soothe and detoxify your skin, while the lavender and rose essential oils provide a calming and fragrant aroma. Simply add 1/2 cup of bath salts to a warm bath and soak for 20 minutes to enjoy the benefits.
The history of herbal baths dates back to ancient times, when people would use herbs and flowers to soothe and heal their skin. The ancient Egyptians, Greeks, and Romans were all known to use herbal baths for relaxation and therapeutic purposes. In the Middle Ages, herbal baths were used to treat a variety of ailments, including skin conditions, headaches, and insomnia. Today, herbal baths are still enjoyed by people all over the world for their relaxing and therapeutic benefits.
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
- 1 cup Epsom salt
- 1/2 cup baking soda
- 1/4 cup dried lavender flowers
- 1/4 cup dried rose petals
- 10 drops lavender essential oil
- 5 drops rose essential oil
Instructions
- Mix together all ingredients in a bowl.
- Pour mixture into a glass jar or airtight container.
- To use, add 1/2 cup of bath salts to a warm bath and soak for 20 minutes.
Why It Works
- Epsom salt is a natural mineral that is known for its ability to soothe and detoxify the skin. It is also a good source of magnesium, which is essential for muscle relaxation.
- Baking soda is a natural alkaline that helps to neutralize the pH of the skin. This can help to soothe irritated skin and reduce inflammation.
- Lavender essential oil is known for its calming and relaxing properties. It is also a good antiseptic and can help to soothe skin irritation.
- Rose essential oil is known for its uplifting and mood-boosting properties. It is also a good antioxidant and can help to protect the skin from damage.