Kale Sprout Radiant Raw Rolls

These radiant raw rolls are a vibrant and refreshing appetizer or light lunch. The crunchy kale sprouts, creamy avocado, crisp cucumber, and sweet carrot are tossed in a tangy lemon-olive oil dressing. The rolls are easy to make and can be customized with your favorite vegetables and toppings. They're perfect for a quick and healthy meal on the go.

The inspiration for these radiant raw rolls came to me on a hot summer day. I was looking for something light and refreshing to eat, and I had a bunch of fresh vegetables in my fridge. I started experimenting with different combinations of vegetables and dressings, and I eventually came up with these rolls. They're so delicious and easy to make, and they're the perfect way to cool down on a hot day. I've been making them ever since, and they've become a favorite of mine and my family.

Prep time: 10 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup kale sprouts
• 1/2 avocado, sliced
• 1/2 cucumber, sliced
• 1/2 carrot, sliced
• 1/4 cup red onion, thinly sliced
• 2 tablespoons lemon juice
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions

1. Combine all ingredients in a bowl.
2. Toss to coat.
3. Serve immediately.

Why It Works

• The kale sprouts are a good source of vitamins and minerals, and they add a crunchy texture to the rolls.
• The avocado is a good source of healthy fats, and it adds a creamy texture to the rolls.
• The cucumber is a good source of hydration, and it adds a crisp texture to the rolls.
• The carrot is a good source of vitamin A, and it adds a sweet flavor to the rolls.
• The red onion adds a bit of sharpness to the rolls.
• The lemon-olive oil dressing is tangy and flavorful, and it helps to bring all of the ingredients together.