Dill and Lemon Fermented Artichokes

This recipe is a delicious and healthy way to enjoy artichokes. The fermentation process adds probiotics to the artichokes, which can help to improve gut health. The dill and lemon add a bright and flavorful touch to the artichokes.

Prep time: 20 | Cook time: 0 | Serves: 4

Ingredients

• 1 pound artichokes
• 1/4 cup olive oil
• 1/4 cup lemon juice
• 1 tablespoon dried dill
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup water

Instructions

1. Trim the artichokes and remove the tough outer leaves.
2. Cut the artichokes into quarters and remove the choke.
3. In a large bowl, combine the artichokes, olive oil, lemon juice, dill, salt, and pepper.
4. Add water to the bowl and stir to combine.
5. Cover the bowl and let the artichokes ferment for 3-5 days at room temperature.
6. Once the artichokes have fermented, store them in the refrigerator for up to 2 weeks.
7. Serve the artichokes as a snack or side dish.