Pear Power
This pear power smoothie is a delicious and healthy way to start your day. It's packed with nutrients and antioxidants, and it's also a great way to get your daily dose of fruits and vegetables. Pears are a good source of fiber, vitamin C, and potassium, while spinach and kale are packed with vitamins A, C, and K. Almond milk is a good source of calcium and vitamin D, and chia seeds are a good source of fiber and omega-3 fatty acids. The cinnamon adds a touch of sweetness and warmth, while the sea salt helps to balance out the flavors.
I first came up with this recipe when I was looking for a healthy and delicious way to use up some ripe pears. I had some spinach and kale on hand, and I thought it would be a great way to add some extra nutrients to the smoothie. I also added some almond milk for creaminess, chia seeds for added fiber and protein, cinnamon for sweetness, and sea salt to balance out the flavors. The result is a delicious and nutritious smoothie that's perfect for breakfast, lunch, or a snack.
Pear Power Pear Power Pear Power Pear Power
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
  • 1 pear, peeled and chopped
  • 1/2 cup spinach
  • 1/2 cup kale
  • 1/4 cup almond milk
  • 1/4 cup water
  • 1 tablespoon chia seeds
  • 1/2 teaspoon ground cinnamon
  • Pinch of sea salt
Instructions
  1. Combine all ingredients in a blender and blend until smooth.
  2. Enjoy!
Why It Works
  • The pear provides sweetness and a creamy texture.
  • The spinach and kale add a boost of nutrients, including vitamins A, C, and K.
  • The almond milk adds creaminess and calcium.
  • The chia seeds add fiber and omega-3 fatty acids.
  • The cinnamon adds a touch of sweetness and warmth.
  • The sea salt helps to balance out the flavors.