Banana Burst
A refreshing and satisfying smoothie made with frozen banana, almond milk, Greek yogurt, peanut butter, vanilla extract, cinnamon, and sea salt. It's a quick and easy way to get a healthy and flavorful breakfast or snack.
The origin of the banana burst smoothie is a bit of a mystery, but it's thought to have been created in the 1970s or 1980s by a health-conscious individual looking for a way to get all the nutrients of a banana in a delicious and easy-to-digest form. The smoothie quickly became popular at health food stores and juice bars, and it eventually made its way into mainstream popularity. Today, the banana burst smoothie is a staple of many breakfast and snack menus, and it's enjoyed by people of all ages.
Banana Burst Banana Burst Banana Burst Banana Burst
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
  • 1 banana, frozen
  • 1/2 cup almond milk
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon peanut butter
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • Pinch of sea salt
Instructions
  1. Combine all ingredients in a blender and blend until smooth.
  2. Pour into a glass and enjoy.
Why It Works
  • The frozen banana gives the smoothie a thick and creamy texture.
  • The almond milk adds a nutty flavor and creaminess.
  • The Greek yogurt adds protein and a tangy flavor.
  • The peanut butter adds a rich and nutty flavor.
  • The vanilla extract adds a sweet and aromatic flavor.
  • The cinnamon adds a warm and spicy flavor.
  • The sea salt adds a touch of sweetness and helps to balance out the flavors.