Barley Grass Boost
This barley grass boost is a delicious and nutritious way to start your day. It's packed with vitamins, minerals, and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. The banana and mango provide sweetness and creaminess, while the spinach and barley grass powder add a boost of nutrients. The chia seeds add fiber and protein, and the almond butter and vanilla extract add flavor and richness.
I first came across barley grass powder a few years ago when I was looking for a natural way to boost my energy levels. I had heard that it was a good source of vitamins, minerals, and antioxidants, so I decided to give it a try. I was immediately impressed by how much it improved my energy levels and overall well-being. I started adding it to my smoothies, and I've been using it ever since.
Barley Grass Boost Barley Grass Boost Barley Grass Boost Barley Grass Boost
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
  • 1 cup frozen banana
  • 1/2 cup frozen mango
  • 1/2 cup spinach
  • 1/4 cup barley grass powder
  • 1/4 cup almond milk
  • 1 tablespoon chia seeds
  • 1 teaspoon almond butter
  • 1/2 teaspoon vanilla extract
Instructions
  1. Combine all ingredients in a blender and blend until smooth.
  2. Enjoy immediately.
Why It Works
  • The banana and mango provide sweetness and creaminess, while the spinach and barley grass powder add a boost of nutrients.
  • The chia seeds add fiber and protein, and the almond butter and vanilla extract add flavor and richness.
  • This smoothie is a great way to start your day or to refuel after a workout.