Strawberry Coconut Kefir

Strawberry Coconut Kefir is a refreshing and flavorful summertime drink made with just a few simple ingredients. Kefir is a fermented milk drink that provides a unique probiotic boost, while coconut milk adds a creamy texture and a touch of tropical flavor. Strawberries, honey, and spices like cinnamon and nutmeg add sweetness and depth of flavor. This beverage can be enjoyed for breakfast, as a snack, or as a post-workout recovery drink.

The origins of Strawberry Coconut Kefir can be traced back to the ancient cultures of the Caucasus Mountains, where kefir was first discovered as a natural probiotic drink. Over centuries, kefir spread throughout the world, and different cultures adapted the recipe to include local ingredients. In the tropics, coconut milk became a popular addition to kefir, adding a creamy texture and a touch of sweetness. Strawberries, a fruit that is native to North America, were eventually added to the mix, creating the refreshing and flavorful drink we know today.

Prep time: 5 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup coconut milk
• 1 cup strawberries, hulled and halved
• 1 cup kefir
• 1 tablespoon honey
• 1 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• Pinch of sea salt

Instructions

1. Combine all ingredients in a blender and blend until smooth.
2. Pour into glasses and enjoy!
3. Garnish with additional strawberries or coconut flakes, if desired.

Why It Works

• The combination of kefir and coconut milk creates a creamy and refreshing texture that is perfect for a summertime drink.
• Strawberries add a burst of sweetness and flavor, while cinnamon and nutmeg add warmth and depth.
• Honey provides a natural sweetener that complements the tartness of the strawberries and the creaminess of the coconut milk.
• Sea salt enhances the flavor of all the other ingredients and helps to balance the sweetness of the drink.