Beetroot Sauerkraut
Beetroot Sauerkraut is a vibrant and flavorful twist on the classic fermented cabbage dish. This recipe adds the earthy sweetness of beets to create a tangy and colorful condiment that's perfect for adding a punch of flavor to sandwiches, salads, and more.
Sauerkraut has a long and storied history, dating back to the ancient Chinese. It is believed that the first sauerkraut was made by Chinese farmers who were looking for a way to preserve their cabbage crops. The fermentation process, which is caused by lactic acid bacteria, creates a tangy and sour flavor that is characteristic of sauerkraut. Over time, sauerkraut became a popular food in Europe, and it was eventually brought to the Americas by German immigrants. Today, sauerkraut is a staple food in many cultures around the world.
Beetroot Sauerkraut Beetroot Sauerkraut Beetroot Sauerkraut Beetroot Sauerkraut
Prep time: 20 | Cook time: 0 | Serves: 4
Ingredients
  • 1 medium head of red cabbage, shredded
  • 1 large beetroot, peeled and shredded
  • 1/4 cup sea salt
  • 1/4 cup filtered water
  • 1 tablespoon caraway seeds
  • 1 tablespoon juniper berries
  • 1 bay leaf
Instructions
  1. In a large bowl, combine the cabbage, beetroot, salt, and water. Massage the vegetables with your hands until they begin to wilt.
  2. Transfer the vegetables to a clean glass jar. Add the caraway seeds, juniper berries, and bay leaf.
  3. Pour enough filtered water to cover the vegetables, leaving about 1 inch of headspace at the top of the jar.
  4. Cover the jar with a lid and let it ferment at room temperature for 5-7 days. Check the sauerkraut daily and skim off any mold that may form on the surface.
  5. Once the sauerkraut has fermented to your desired taste, transfer it to the refrigerator. It will keep for up to 6 months.
  6. Serve the sauerkraut as a condiment or side dish.
Why It Works
  • The combination of cabbage and beets creates a vibrant and colorful sauerkraut.
  • The earthy sweetness of the beets complements the tangy flavor of the cabbage.
  • The fermentation process creates a complex and flavorful condiment that is perfect for adding a punch of flavor to sandwiches, salads, and more.