Pickled Plantains
**Pickled Plantains** These pickled plantains are a tangy, sweet, and slightly spicy snack that's perfect for any occasion. They're easy to make and can be stored in the refrigerator for up to 2 weeks. Enjoy them on their own, or add them to salads, tacos, or sandwiches for a burst of flavor.
Plantains are a staple food in many parts of the world, and they can be used in a variety of dishes. They're a good source of fiber, potassium, and vitamin C. Pickled plantains are a traditional dish in many cultures, and they're a great way to preserve plantains and add some flavor to your diet. This recipe for pickled plantains is a simple one that uses a few basic ingredients. The plantains are sliced into thin strips and then boiled in a mixture of apple cider vinegar, water, coconut sugar, salt, turmeric, cumin, and red pepper flakes. The plantains are simmered in the mixture until they're tender, and then they're removed from the heat and allowed to cool to room temperature. Once the plantains are cool, they can be stored in a glass jar in the refrigerator for up to 2 weeks. They're a great snack on their own, or they can be added to salads, tacos, or sandwiches for a burst of flavor.
Pickled Plantains Pickled Plantains Pickled Plantains Pickled Plantains
Prep time: 15 | Cook time: 10 | Serves: 4
Ingredients
  • 1 pound green plantains, peeled and sliced into thin strips
  • 1 cup apple cider vinegar
  • 1/2 cup water
  • 1/4 cup coconut sugar
  • 1 teaspoon salt
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon red pepper flakes
Instructions
  1. In a medium saucepan, combine the plantains, apple cider vinegar, water, coconut sugar, salt, turmeric, cumin, and red pepper flakes.
  2. Bring to a boil over medium heat, then reduce heat and simmer for 10 minutes, or until the plantains are tender.
  3. Remove from heat and let cool to room temperature.
  4. Store the pickled plantains in a glass jar in the refrigerator for up to 2 weeks.
Why It Works
  • The combination of apple cider vinegar, coconut sugar, and spices gives these pickled plantains a unique flavor that's both tangy and sweet.
  • The plantains are sliced into thin strips so that they can absorb the flavors of the pickling liquid more easily.
  • The plantains are simmered in the pickling liquid until they're tender, which helps to preserve them and gives them a slightly chewy texture.
  • The pickled plantains can be stored in the refrigerator for up to 2 weeks, so you can enjoy them for a quick snack or add them to your favorite dishes whenever you want.