Aloe Vera Ade

Aloe vera ade is a refreshing and healthy drink made with fresh aloe vera gel, water, lemon juice, lime juice, and honey or maple syrup. It's a great way to cool down on a hot day and get your daily dose of vitamins and minerals.

Aloe vera has been used for centuries for its medicinal properties. It's known for its ability to soothe sunburns, heal wounds, and boost the immune system. Aloe vera ade is a great way to get all the benefits of aloe vera in a delicious and refreshing drink.

Prep time: 10 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup fresh aloe vera gel
• 1 cup water
• 1/2 cup lemon juice
• 1/4 cup lime juice
• 1 tablespoon honey or maple syrup (optional)
• Fresh mint leaves or slices of cucumber for garnish (optional)

Instructions

1. Extract the fresh aloe vera gel from the aloe vera plant.
2. Combine the aloe vera gel, water, lemon juice, lime juice, and honey or maple syrup (if using) in a blender.
3. Blend until smooth and well-combined.
4. Taste and adjust the sweetness or tartness to your preference.
5. Pour the aloe vera ade into glasses and garnish with fresh mint leaves or slices of cucumber.
6. Serve chilled and enjoy.

Why It Works

• The aloe vera gel is a good source of vitamins, minerals, and antioxidants.
• The lemon juice and lime juice add a bit of tartness and freshness.
• The honey or maple syrup adds a bit of sweetness.
• The mint leaves or cucumber slices add a bit of garnish and freshness.