This refreshing tabbouleh salad is a great way to use up fresh microgreens, and it's the perfect summer side dish. The combination of fresh herbs, vegetables, and a lemony vinaigrette is sure to please everyone at the table.
Tabbouleh is a classic Middle Eastern salad that is typically made with bulgur, tomatoes, cucumbers, onions, and parsley. While the traditional version is delicious, we've decided to give it a modern twist by using microgreens instead of bulgur. Microgreens are young, tender greens that are packed with nutrients. They have a slightly peppery flavor that pairs well with the other ingredients in this salad.
Prep time: 15 | Cook time: 0 | Serves: 2
Ingredients
1 cup microgreens (a mix of your favorite varieties)
1/2 cup chopped cucumber
1/2 cup chopped tomato
1/4 cup chopped red onion
1/4 cup chopped fresh mint
1/4 cup chopped fresh parsley
1/4 cup olive oil
1 tablespoon lemon juice
Instructions
In a large bowl, combine the microgreens, cucumber, tomato, red onion, mint, and parsley.
In a small bowl, whisk together the olive oil and lemon juice.
Pour the dressing over the salad and toss to combine.
Season with salt and pepper to taste.
Serve immediately or chill for later.
Why It Works
The use of microgreens gives this salad a lighter, more delicate texture than traditional tabbouleh.
The combination of fresh herbs, vegetables, and a lemony vinaigrette creates a refreshing and flavorful salad that is perfect for summer.
This salad is easy to make and can be tailored to your own taste preferences.