Micro Herb Garden Hummus
This Micro Herb Garden Hummus is a vibrant and flavorful twist on the classic hummus. Made with a base of chickpeas, tahini, lemon juice, olive oil, garlic, cumin, and sea salt, it is then blended with an assortment of microgreens, such as pea shoots, sunflower sprouts, and radish sprouts. The microgreens add a pop of color, freshness, and nutrients to the hummus, making it a perfect appetizer or snack. Serve with vegetable crudités, pita bread, or crackers.
Hummus has been a staple of Middle Eastern cuisine for centuries, and its popularity has only grown in recent years. While the traditional hummus recipe is delicious, there are many ways to add your own personal touch to it. This Micro Herb Garden Hummus is a great way to use up fresh microgreens, and it adds a beautiful pop of color to your plate. The microgreens also add a slightly bitter flavor to the hummus, which balances out the richness of the tahini and olive oil. This hummus is perfect for a summer party or potluck, and it's sure to be a hit with everyone who tries it.
Micro Herb Garden Hummus Micro Herb Garden Hummus Micro Herb Garden Hummus Micro Herb Garden Hummus
Prep time: 10 | Cook time: 0 | Serves: 4
Ingredients
  • 1 15-ounce can chickpeas, rinsed and drained
  • 1/2 cup tahini
  • 1/4 cup freshly squeezed lemon juice
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon sea salt
  • 1/4 cup assorted microgreens, such as pea shoots, sunflower sprouts, and radish sprouts
Instructions
  1. In a food processor or high-powered blender, combine the chickpeas, tahini, lemon juice, olive oil, garlic, cumin, and salt. Process until smooth and creamy.
  2. Stir in the microgreens and pulse briefly until just combined.
  3. Transfer the hummus to a serving bowl and garnish with additional microgreens.
  4. Serve with vegetable crudités, pita bread, or crackers.
Why It Works
  • The combination of chickpeas, tahini, lemon juice, olive oil, garlic, cumin, and sea salt creates a creamy and flavorful base for the hummus.
  • The addition of microgreens adds a pop of color, freshness, and nutrients to the hummus.
  • The microgreens also add a slightly bitter flavor to the hummus, which balances out the richness of the tahini and olive oil.
  • This hummus is perfect for a summer party or potluck, and it's sure to be a hit with everyone who tries it.