Kale Sprout Green Detox Juice

This kale sprout green detox juice is a healthy and refreshing way to start your day. It's packed with nutrients and antioxidants, and it's sure to leave you feeling energized and refreshed. Kale sprouts are a great source of vitamins A, C, and K, as well as minerals like calcium, iron, and magnesium. Celery is a good source of fiber and potassium, and cucumber is a good source of water and electrolytes. Lemon juice adds a bit of tartness and Vitamin C, while coconut oil provides healthy fats and chia seeds add fiber and protein.

I first came up with this recipe when I was looking for a healthy and refreshing way to start my day. I had been juicing for a while, but I was getting tired of the same old green juices. I wanted something with a little more flavor, so I started experimenting with different ingredients. Kale sprouts are a relatively new ingredient to me, but I've been really impressed with their nutritional value. They're packed with vitamins, minerals, and antioxidants, and they have a slightly peppery flavor that I really enjoy. Celery and cucumber are two other vegetables that I love juicing. They're both very hydrating and refreshing, and they add a bit of sweetness to the juice. Lemon juice adds a bit of tartness and Vitamin C, while coconut oil provides healthy fats and chia seeds add fiber and protein.

Prep time: 5 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup kale sprouts
• 1/2 cup celery
• 1/2 cup cucumber
• 1/4 cup lemon juice
• 1 tablespoon coconut oil
• 1 tablespoon chia seeds
• 1/4 teaspoon sea salt
• 1/4 teaspoon kelp powder (optional, but provides a boost of iodine)

Instructions

1. Add all ingredients to a blender and blend until smooth.
2. Enjoy immediately or store in the refrigerator for later.
3. If desired, add a little cayenne pepper for a kick.

Why It Works

• The combination of kale sprouts, celery, cucumber, lemon juice, coconut oil, chia seeds, and sea salt creates a juice that is packed with nutrients and antioxidants.
• The kale sprouts provide vitamins A, C, and K, as well as minerals like calcium, iron, and magnesium.
• The celery provides fiber and potassium, while the cucumber provides water and electrolytes.
• The lemon juice adds a bit of tartness and Vitamin C, while the coconut oil provides healthy fats.
• The chia seeds add fiber and protein.
• The sea salt helps to balance the sweetness of the juice and provides a boost of electrolytes.
• The kelp powder provides a boost of iodine, which is an essential mineral for thyroid health.
• The cayenne pepper adds a bit of heat to the juice, which can help to boost your metabolism and circulation.