Kale Sprout Green Goddess Smoothie

Kale Sprout Green Goddess Smoothie: A Vibrant and Nutrient-Packed Elixir

In the realm of green smoothies, kale sprouts rightfully reign supreme, boasting an unparalleled nutritional profile and a subtly peppery flavor that adds depth and complexity to any blend. Our Kale Sprout Green Goddess Smoothie embodies this nutritional powerhouse, seamlessly combining it with other nutrient-dense ingredients to create a symphony of flavors and health benefits. The foundation of our smoothie lies in unsweetened almond milk, providing a creamy and subtly nutty base. Frozen banana adds natural sweetness and a velvety texture, while frozen avocado contributes healthy fats and a touch of creaminess. Packed kale sprouts and spinach deliver a hefty dose of vitamins, minerals, and antioxidants, giving the smoothie its vibrant green hue. Almond butter and hemp seeds lend a rich and nutty flavor, along with a boost of protein and healthy fats. Spirulina powder, a nutrient-dense superfood, adds a subtle earthy flavor and a substantial dose of vitamins, minerals, and antioxidants. The result is a smoothie that is not only delicious but also incredibly nourishing. For those seeking a sweeter smoothie, additional frozen banana or almond butter can be added to taste. Conversely, for a more savory experience, reduce the amount of frozen banana or add a touch of lemon juice or fresh ginger.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup unsweetened almond milk
• 1/2 cup frozen banana
• 1/4 cup frozen avocado
• 1/4 cup packed kale sprouts
• 1/4 cup spinach
• 1 tablespoon almond butter
• 1/2 tablespoon hemp seeds
• 1/4 teaspoon spirulina powder

Instructions

1. Combine all ingredients in a blender.
2. Blend until smooth and creamy.
3. Adjust sweetness with additional frozen banana or almond butter if desired.
4. Pour into a glass and savor the vibrant flavors.

Why It Works

• Kale sprouts: These nutrient-packed microgreens provide a peppery flavor and an abundance of vitamins, minerals, and antioxidants.
• Frozen banana: Adds natural sweetness and a velvety texture, creating a base that complements the other ingredients.
• Frozen avocado: Contributes healthy fats and a creamy texture, making the smoothie smooth and indulgent.
• Almond butter and hemp seeds: Provide a rich and nutty flavor, along with a boost of protein and healthy fats.
• Spirulina powder: A nutrient-dense superfood that adds a subtle earthy flavor and a substantial dose of vitamins, minerals, and antioxidants.