Saccharina Algae and Spinach Salad

This salad is a refreshing and flavorful way to get your daily dose of vegetables. The spinach and wakame provide a good source of vitamins and minerals, while the almonds and sesame oil add a satisfying crunch and richness. The tamari and vinegar add a touch of salty and tangy flavor, and the ginger gives it a little bit of a kick. This salad is easy to make and can be served as a side dish or a light lunch.

I first came across this recipe in a Japanese cookbook that my mother gave me. I was immediately drawn to the combination of spinach, wakame, and almonds, and I knew I had to try it. I made a few small changes to the original recipe, such as adding sesame oil and ginger, and I've been making it ever since. This salad is always a hit with my friends and family, and I'm sure you'll enjoy it too.

Prep time: 10 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup raw spinach
• 1 sheet (3 ounces) dried wakame
• 1/2 medium red onion, thinly sliced
• 1/2 cup thinly sliced almonds
• 2 tablespoons tamari
• 1 tablespoon white wine vinegar
• 1 tablespoon sesame oil
• 1 teaspoon grated fresh ginger

Instructions

1. Soak wakame in 1 cup warm water in shallow dish, 10 minutes. Drain well; cut into thin strips.
2. In large bowl, combine wakame, spinach, onion, and almonds.
3. In medium bowl, whisk tamari, vinegar, sesame oil, and ginger; add to salad and toss to coat.
4. Serve immediately.

Why It Works

• The spinach and wakame provide a good source of vitamins and minerals, such as vitamin C, vitamin K, and iron.
• The almonds add a satisfying crunch and richness.
• The sesame oil and ginger give the salad a delicious umami flavor.
• The tamari and vinegar add a touch of salty and tangy flavor.
• This salad is easy to make and can be served as a side dish or a light lunch.