Blue-Green Algae and Kale Soup

This blue-green algae and kale soup is a delicious and nutritious way to start your day. The blue-green algae is a great source of protein, vitamins, and minerals, while the kale is packed with antioxidants and fiber. This soup is also very easy to make, and it's a great way to use up leftover kale.

I first came across blue-green algae a few years ago when I was reading about its health benefits. I was intrigued by the fact that it is a complete protein, meaning that it contains all of the essential amino acids that our bodies need. I also learned that it is a good source of vitamins, minerals, and antioxidants. I decided to try adding blue-green algae to my smoothies and juices, and I was surprised by how much I enjoyed the taste. I also noticed that I felt more energized and satisfied after drinking my smoothies and juices with blue-green algae. I started to experiment with adding blue-green algae to other recipes, and I came up with this soup. This soup is a great way to get your daily dose of blue-green algae, and it's also a delicious and nutritious way to start your day.

Prep time: 10 | Cook time: 20 | Serves: 4

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 3 cups vegetable broth
• 1 bunch kale, chopped
• 1/2 cup blue-green algae powder
• Salt and pepper to taste

Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and garlic and cook until softened.
3. Add the vegetable broth and kale and bring to a boil.
4. Reduce heat and simmer for 10 minutes.
5. Stir in the blue-green algae powder and salt and pepper to taste.
6. Cook for an additional 5 minutes.
7. Serve and enjoy!

Why It Works

• The blue-green algae adds a boost of protein, vitamins, and minerals to this soup.
• The kale adds a boost of antioxidants and fiber to this soup.
• The olive oil adds a richness and depth of flavor to this soup.
• The garlic and onion add a savory flavor to this soup.