Ulva and Kimchi Wrap is a delicious and healthy snack or lunch that is easy to make. The wrap is made with ulva sea lettuce, which is a type of seaweed that is rich in vitamins and minerals. The kimchi adds a spicy and tangy flavor to the wrap, while the avocado, cucumber, carrots, and sprouts add crunch and freshness. This wrap is a great way to get your daily dose of vegetables and it is also a good source of protein and fiber.
The Ulva and Kimchi Wrap was created by a team of chefs at Serious Eats who were looking for a healthy and delicious snack that was easy to make. The chefs experimented with different ingredients and combinations until they came up with the perfect recipe. The wrap is now a popular menu item at Serious Eats and it has been featured in several magazines and newspapers.
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
Ulva Sea Lettuce
Kimchi
Avocado
Cucumber
Carrots
Sprouts
Instructions
Rinse Ulva Sea Lettuce and cut into bite-sized pieces.
Spread Kimchi on half of an Ulva Sea Lettuce sheet.
Add avocado, cucumber, carrots, and sprouts on top of the Kimchi.
Fold the other half of the Ulva Sea Lettuce over the toppings.
Press down lightly to secure the wrap.
Why It Works
The ulva sea lettuce is a good source of vitamins and minerals, including vitamin C, iron, and calcium.
The kimchi adds a spicy and tangy flavor to the wrap, which helps to balance out the sweetness of the avocado and cucumber.
The avocado, cucumber, carrots, and sprouts add crunch and freshness to the wrap.
The wrap is easy to make and it is a great way to get your daily dose of vegetables.