Steamed asparagus is a classic for a reason, but sautéing it adds depth of flavor. Unfortunately, it's all too easy to overcook the tender spears, turning them into a mushy mess. The key is to cook them for a short amount of time and make sure that they're constantly moving, which helps them cook evenly without overcooking. The result is a dish that's tender-crisp, flavorful, and healthy.
Asparagus is one of those vegetables that's often relegated to the side of the plate, but it can be a star player with the right treatment. Sautéing asparagus is a quick and easy way to cook it, and it brings out its natural sweetness and flavor. The key to success is to use high heat and cook the asparagus in a single layer so that it doesn't steam. This will help it develop a nice char and become tender-crisp.
Prep time: 10 | Cook time: 5 | Serves: 2
Ingredients
1 pound asparagus, trimmed
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon dried thyme
Salt and pepper to taste
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the asparagus and cook, stirring occasionally, until tender-crisp, about 5 minutes.
Stir in the lemon juice, thyme, salt, and pepper.
Cook for an additional minute or two, or until the asparagus is heated through.
Why It Works
The high heat of the skillet helps to quickly sear the asparagus, creating a nice char and locking in its flavor.
Cooking the asparagus in a single layer ensures that it cooks evenly and doesn't become mushy.
The addition of lemon juice, thyme, and salt and pepper adds a bright, herbaceous flavor to the asparagus.
The short cooking time preserves the asparagus's crisp texture and bright green color.