Mint and Watermelon Smoothie

A refreshing and hydrating smoothie that's perfect for a hot summer day. The watermelon provides sweetness and hydration, while the mint adds a refreshing flavor. The lime juice adds a bit of tartness, and the honey or maple syrup (optional) adds a touch of sweetness. This smoothie is also a good source of vitamins and minerals, including vitamin C, potassium, and magnesium.

The mint and watermelon smoothie is a refreshing and hydrating drink that has been enjoyed for centuries. The first recorded recipe for a mint and watermelon smoothie dates back to the 16th century, and it was originally made with fresh watermelon, mint leaves, and honey. Over time, the recipe has evolved to include other ingredients, such as lime juice and maple syrup. Today, the mint and watermelon smoothie is a popular drink all over the world, and it is especially popular in hot weather climates.

Prep time: 5 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup watermelon, chopped
• 1/2 cup mint leaves
• 1/4 cup water
• 1 tablespoon lime juice
• 1/2 teaspoon honey or maple syrup (optional)

Instructions

1. Combine all of the ingredients in a blender and blend until smooth.
2. Pour the smoothie into glasses and enjoy!

Why It Works

• The watermelon provides sweetness and hydration.
• The mint adds a refreshing flavor.
• The lime juice adds a bit of tartness.
• The honey or maple syrup (optional) adds a touch of sweetness.
• This smoothie is also a good source of vitamins and minerals, including vitamin C, potassium, and magnesium.