Roasted Pumpkin and Sweet Potato Hummus
This roasted pumpkin and sweet potato hummus is a delicious and healthy snack or appetizer. It's made with a combination of roasted pumpkin and sweet potato, which gives it a sweet and savory flavor. The hummus is also a good source of fiber and protein and it's perfect for pairing with pita bread, vegetables, or crackers.
I first came up with this recipe when I was looking for a way to use up some leftover pumpkin and sweet potato. I had roasted them for a different dish, but I had some left over. I didn't want to waste them, so I decided to try making hummus with them. I was pleasantly surprised with how it turned out! The hummus was smooth and creamy, with a sweet and savory flavor. It was also a good source of fiber and protein. I've been making this hummus ever since, and it's always a hit with my friends and family.
Roasted Pumpkin and Sweet Potato Hummus Roasted Pumpkin and Sweet Potato Hummus Roasted Pumpkin and Sweet Potato Hummus Roasted Pumpkin and Sweet Potato Hummus
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
  • 1 small pumpkin, peeled and cubed
  • 1 large sweet potato, peeled and cubed
  • 1/2 cup olive oil
  • 1/4 cup lemon juice
  • 2 tablespoons tahini
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
Instructions
  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Toss pumpkin and sweet potato with olive oil, lemon juice, tahini, cumin, salt, and pepper.
  3. Spread pumpkin and sweet potato on a baking sheet and roast for 25-30 minutes, or until tender and golden brown.
  4. Let pumpkin and sweet potato cool slightly, then transfer to a food processor or blender.
  5. Process until smooth and creamy.
  6. Serve hummus with pita bread, vegetables, or crackers.
Why It Works
  • Roasting the pumpkin and sweet potato gives them a sweet and caramelized flavor.
  • The combination of pumpkin and sweet potato gives the hummus a unique and delicious flavor.
  • The tahini adds a nutty flavor and creaminess to the hummus.
  • The lemon juice adds a bit of brightness and acidity to the hummus.
  • The cumin adds a warm and earthy flavor to the hummus.