Kabocha Squash and Lentil Soup
This kabocha squash and lentil soup is a hearty and flavorful dish that's perfect for a cold winter night. The squash adds a sweet and nutty flavor to the soup, while the lentils provide a boost of protein and fiber. The soup is also thickened with coconut milk, which gives it a rich and creamy texture.
The inspiration for this soup came to me on a cold winter night when I was craving something warm and comforting. I had some kabocha squash and lentils on hand, and I decided to experiment with a new soup recipe. I started by sautéing some onions, carrots, celery, and garlic in olive oil. Then, I added the squash and lentils and cooked them for a few minutes more. Finally, I added some vegetable broth, coconut milk, salt, and pepper and brought the soup to a boil. I reduced the heat to low, covered the pot, and simmered the soup for 30 minutes, or until the lentils were tender. The soup was a hit with my family and friends, and I've been making it ever since.
Kabocha Squash and Lentil Soup Kabocha Squash and Lentil Soup Kabocha Squash and Lentil Soup Kabocha Squash and Lentil Soup
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced
  • 1 butternut squash, peeled and cubed
  • 1 cup lentils
  • 4 cups vegetable broth
  • 1 can coconut milk
  • Salt and pepper to taste
Instructions
  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion, carrots, celery, and garlic and cook until softened, about 5 minutes.
  3. Add the squash and lentils and cook for 5 minutes more.
  4. Add the vegetable broth and coconut milk and bring to a boil.
  5. Reduce heat to low, cover, and simmer for 30 minutes, or until the lentils are tender.
  6. Season with salt and pepper to taste.
  7. Serve hot.
Why It Works
  • The combination of kabocha squash and lentils creates a hearty and flavorful soup.
  • The coconut milk adds a rich and creamy texture to the soup.
  • The soup is easy to make and can be tailored to your own taste preferences.