Brussels Sprouts and Almond Salad
Brussels sprouts and almonds are a classic combination, and this salad is a simple but delicious way to enjoy them. The Brussels sprouts are roasted until tender and browned, and the almonds are toasted until golden brown. The salad is then tossed with a balsamic vinaigrette and seasoned with salt and pepper. The optional goat cheese adds a creamy richness to the salad.
Brussels sprouts and almonds have been a classic combination for centuries. The first recorded recipe for a Brussels sprouts and almond salad dates back to the 16th century, and the dish has been a popular side dish ever since. In the 19th century, the salad was often served with a vinaigrette made with balsamic vinegar, and this is still the most popular dressing for the salad today. The addition of goat cheese is a more recent innovation, but it has quickly become a popular way to add a little extra flavor and richness to the salad.
Brussels Sprouts and Almond Salad Brussels Sprouts and Almond Salad Brussels Sprouts and Almond Salad Brussels Sprouts and Almond Salad
Prep time: 15 | Cook time: 20 | Serves: 2
Ingredients
  • 1 pound Brussels sprouts, trimmed and halved
  • 1/2 cup sliced almonds
  • 1/4 cup olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: 1/4 cup crumbled goat cheese
Instructions
  1. Preheat oven to 400°F (200°C).
  2. Toss Brussels sprouts with olive oil, salt, and pepper.
  3. Spread Brussels sprouts on a baking sheet and roast for 15-20 minutes, or until tender and browned.
  4. While Brussels sprouts are roasting, toast almonds in a small skillet over medium heat until golden brown.
  5. In a large bowl, whisk together balsamic vinegar and Dijon mustard.
  6. Add roasted Brussels sprouts and toasted almonds to the bowl and toss to coat.
  7. Season with salt and pepper to taste.
  8. Optional: Sprinkle with goat cheese before serving.
Why It Works
  • Roasting the Brussels sprouts brings out their natural sweetness and caramelizes their edges.
  • Toasting the almonds enhances their flavor and makes them more crunchy.
  • The balsamic vinaigrette adds a tangy sweetness to the salad.
  • The goat cheese adds a creamy richness to the salad.