These collard green and chickpea burgers are a delicious and healthy alternative to traditional beef burgers. They're packed with flavor and nutrients, and they're easy to make. Collard greens are a great source of vitamins and minerals, and chickpeas are a good source of protein and fiber. These burgers are also a good source of antioxidants, which can help protect against chronic diseases. They're perfect for a healthy and satisfying meal.
I first came up with this recipe when I was looking for a healthier alternative to traditional beef burgers. I wanted something that was still flavorful and satisfying, but that was also good for me. I experimented with different ingredients and proportions, and I finally came up with this recipe. I've been making these burgers for years now, and they're always a hit with my friends and family. They're especially popular during the summer, when collard greens are in season. I hope you enjoy these burgers as much as I do!
Prep time: 15 | Cook time: 20 | Serves: 4
Ingredients
1 bunch collard greens, tough stems removed and finely chopped
1 (15-ounce) can chickpeas, drained and rinsed
1/2 cup chopped onion
1/2 cup chopped red bell pepper
1/4 cup almond flour
1/4 cup nutritional yeast
1 tablespoon olive oil
1 teaspoon ground cumin
Instructions
Preheat oven to 400 degrees F (200 degrees C).
In a large bowl, combine the collard greens, chickpeas, onion, red bell pepper, almond flour, nutritional yeast, olive oil, cumin, salt, and pepper.
Mix well until all ingredients are evenly distributed.
Form the mixture into 8 patties.
Place the patties on a baking sheet lined with parchment paper.
Bake for 15-20 minutes, or until golden brown and crispy on the edges.
Serve immediately with your favorite toppings.
Enjoy!
Why It Works
The collard greens add a slightly bitter flavor to the burgers, which balances out the sweetness of the chickpeas.
The red bell pepper adds a touch of sweetness and color to the burgers.
The almond flour and nutritional yeast help to bind the burgers together and give them a slightly nutty flavor.
The cumin adds a warm and earthy flavor to the burgers.