Spicy Arugula Caesar Salad

This arugula Caesar salad is a delicious and healthy dish that is perfect for summer. The arugula is peppery and slightly bitter, the avocado is creamy and rich, and the pecans add a nice crunch. The dressing is made with lemon juice, olive oil, garlic, and Dijon mustard, and it is light and flavorful.

I first had this salad at a restaurant in New York City, and I was immediately hooked. The flavors were so well-balanced, and the salad was so refreshing. I asked the chef for the recipe, and he was kind enough to share it with me. I've been making it ever since, and it has become one of my favorite summer dishes.

Prep time: 10 | Cook time: 0 | Serves: 4

Ingredients

• 4 cups arugula
• 1 avocado, peeled and diced
• 1/2 cup chopped pecans
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 2 cloves garlic, minced
• Dijon mustard to taste
• Salt and pepper to taste

Instructions

1. In a bowl, whisk together lemon juice, garlic, Dijon mustard, and salt and pepper
2. Add olive oil and whisk again
3. Wash and dry arugula, then add to the bowl with avocado and pecans
4. Pour the dressing over the salad and toss to coat

Why It Works

• The arugula is a good source of vitamins A, C, and K, and it also contains antioxidants. It is a good choice for people who are looking for a healthy and flavorful salad green.
• The avocado is a good source of healthy fats, fiber, and potassium. It is also a good source of vitamins C, E, and K.
• The pecans add a nice crunch to the salad, and they also provide protein and fiber.
• The dressing is made with lemon juice, olive oil, garlic, and Dijon mustard, and it is light and flavorful. The lemon juice adds a bright acidity to the salad, the olive oil adds a rich flavor, the garlic adds a savory note, and the Dijon mustard adds a bit of spice.
• This salad is a good source of vitamins, minerals, and fiber. It is also a good source of protein and healthy fats. It is a healthy and delicious dish that is perfect for summer.