Wild Greens and Hawthorn Berry Elixir
This wild greens and hawthorn berry elixir is a refreshing and invigorating drink that is perfect for a summer day. The wild greens are packed with nutrients, and the hawthorn berries are a good source of antioxidants. The honey or maple syrup adds a touch of sweetness, and the lemon juice adds a bit of brightness. This elixir is a great way to get your daily dose of fruits and vegetables, and it is also a delicious and refreshing drink.
The history of this wild greens and hawthorn berry elixir goes back to the Middle Ages. At that time, people used to gather wild greens and hawthorn berries in the forests and use them to make a variety of dishes. These dishes were often used to treat a variety of illnesses, including colds, flu, and digestive problems. Over time, the recipe for this elixir has been passed down from generation to generation, and it is still enjoyed by people today.
Wild Greens and Hawthorn Berry Elixir Wild Greens and Hawthorn Berry Elixir Wild Greens and Hawthorn Berry Elixir Wild Greens and Hawthorn Berry Elixir
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
  • 1 cup of wild greens, such as dandelion greens, chickweed, or nettle
  • 1/2 cup of hawthorn berries
  • 1/4 cup of water
  • 1 tablespoon of honey or maple syrup (optional)
  • A squeeze of lemon juice (optional)
Instructions
  1. Combine the wild greens, hawthorn berries, and water in a blender and blend until smooth.
  2. Strain the mixture through a fine-mesh sieve.
  3. Stir in the honey or maple syrup, if desired.
  4. Add a squeeze of lemon juice, if desired.
  5. Serve immediately and enjoy!
Why It Works
  • The wild greens in this elixir are a good source of vitamins and minerals. They are also a good source of fiber, which can help to keep you feeling full and satisfied.
  • The hawthorn berries in this elixir are a good source of antioxidants. Antioxidants help to protect your cells from damage, and they may also help to reduce the risk of chronic diseases such as cancer and heart disease.
  • The honey or maple syrup in this elixir adds a touch of sweetness. Honey is also a good source of antioxidants, and it may also help to boost your immune system.
  • The lemon juice in this elixir adds a bit of brightness. Lemon juice is also a good source of vitamin C, which is essential for a healthy immune system.