Wild Greens and Chamomile Infusion
Wild Greens and Chamomile Infusion is a refreshing and healthy drink that's perfect for any time of day. The wild greens are packed with nutrients, and the chamomile flowers add a delicate floral flavor. This infusion is also a great way to detox your body and improve your digestion.
Wild Greens and Chamomile Infusion has been around for centuries. It was originally used by herbalists to treat a variety of ailments, including digestive problems, skin conditions, and anxiety. Today, this infusion is still enjoyed by many people for its health benefits and its delicious flavor.
Wild Greens and Chamomile Infusion Wild Greens and Chamomile Infusion Wild Greens and Chamomile Infusion Wild Greens and Chamomile Infusion
Prep time: 5 | Cook time: 10 | Serves: 1
Ingredients
  • 1 cup wild greens (such as dandelion, chickweed, or nettle)
  • 1 teaspoon dried chamomile flowers
  • 1 cup water
  • 1/2 teaspoon coconut oil (optional)
  • Honey or maple syrup to taste (optional)
Instructions
  1. Combine the wild greens, chamomile flowers, and water in a saucepan.
  2. Bring to a boil over medium heat.
  3. Reduce heat to low and simmer for 10 minutes.
  4. Strain the infusion into a mug.
  5. Add coconut oil and honey or maple syrup to taste, if desired.
  6. Enjoy!
Why It Works
  • The wild greens in this infusion are a good source of vitamins, minerals, and antioxidants.
  • Chamomile flowers have been shown to have anti-inflammatory and sedative effects.
  • This infusion is a good way to hydrate your body and improve your overall health.