Wild Greens and Rosehip Tea
This simple tea is a great way to get your daily dose of vitamins and minerals. The wild greens are packed with nutrients, and the rosehips are a good source of vitamin C. The tea is also naturally caffeine-free, so it's a great choice for people who are looking for a healthy and relaxing beverage.
Wild greens and rosehip tea has been enjoyed by people for centuries. The ancient Greeks and Romans used wild greens to treat a variety of ailments, and the rosehips were used to make a tea that was said to have medicinal properties. In the Middle Ages, wild greens and rosehip tea was a popular drink among the common people, and it was often used to treat colds and other illnesses. Today, wild greens and rosehip tea is still enjoyed by people all over the world, and it is considered to be a healthy and refreshing beverage.
Wild Greens and Rosehip Tea Wild Greens and Rosehip Tea Wild Greens and Rosehip Tea Wild Greens and Rosehip Tea
Prep time: 10 | Cook time: 15 | Serves: 1
Ingredients
  • 1 cup fresh wild greens (such as nettle, plantain, or chickweed)
  • 1/4 cup rosehips, dried
  • 1 cup water
  • 1/4 teaspoon lemon or lime juice (optional)
  • 1 tablespoon honey or maple syrup (optional)
  • 1/4 teaspoon cinnamon or nutmeg (optional)
Instructions
  1. Rinse the wild greens and rosehips thoroughly.
  2. Place the wild greens and rosehips in a small saucepan and add the water.
  3. Bring to a boil, then reduce to low and simmer for 10-15 minutes.
  4. Strain the tea into a mug and serve immediately.
  5. Add lemon or lime juice, honey, or spices to taste.
Why It Works
  • The wild greens in this tea are a good source of vitamins and minerals, including vitamin A, vitamin C, and iron.
  • The rosehips in this tea are a good source of vitamin C, which is an important antioxidant.
  • This tea is naturally caffeine-free, so it is a good choice for people who are looking for a healthy and relaxing beverage.