Arugula & Mango Salad

Arugula and mango salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The arugula provides a peppery bite, while the mango adds a touch of sweetness and tropical flavor. The pine nuts add a nutty crunch, and the red onion provides a bit of sharpness. The balsamic vinegar dressing is tangy and slightly sweet, and it ties all of the flavors together perfectly.

The arugula and mango salad was created by a chef who was looking for a light and refreshing dish to serve at a summer party. The chef experimented with different combinations of ingredients, and eventually settled on the combination of arugula, mango, pine nuts, and red onion. The salad was a hit with the guests, and the chef has been making it ever since.

Prep time: 15 | Cook time: 0 | Serves: 4

Ingredients

• 1 bunch arugula, washed and trimmed
• 1 ripe mango, peeled and diced
• 1/4 cup pine nuts, toasted
• 1/4 cup red onion, thinly sliced
• 1/4 cup balsamic vinegar
• 1 tablespoon extra virgin olive oil
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the arugula, mango, pine nuts, and red onion.
2. In a small bowl, whisk together the balsamic vinegar, olive oil, Dijon mustard, salt, and pepper.
3. Pour the dressing over the salad and toss to coat.
4. Serve immediately and enjoy!

Why It Works

• The arugula provides a peppery bite that balances out the sweetness of the mango.
• The mango adds a touch of tropical flavor to the salad.
• The pine nuts add a nutty crunch that adds texture to the salad.
• The red onion provides a bit of sharpness that brightens up the flavors of the other ingredients.
• The balsamic vinegar dressing is tangy and slightly sweet, and it ties all of the flavors together perfectly.