Dandelion Greens & Quinoa Salad

This dandelion greens and quinoa salad is a refreshing and nutritious dish that's perfect for a light lunch or dinner. The dandelion greens add a slightly bitter flavor to the salad, while the quinoa provides a hearty base. The red onion, walnuts, and feta cheese add sweetness, crunch, and creaminess, respectively. The salad is finished with a simple dressing made with olive oil, lemon juice, salt, and pepper.

Dandelion greens have been used in salads for centuries, but they've only recently become popular in the United States. These greens are a good source of vitamins A, C, and K, as well as fiber. Quinoa is a gluten-free grain that is also a good source of protein and fiber. This salad is a great way to get your daily dose of these important nutrients.

Prep time: 15 | Cook time: 15 | Serves: 4

Ingredients

• 1 cup quinoa
• 2 cups dandelion greens, chopped
• 1/2 cup red onion, chopped
• 1/4 cup chopped walnuts
• 1/4 cup crumbled feta cheese
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste

Instructions

1. Cook the quinoa according to the package directions.
2. While the quinoa is cooking, combine the dandelion greens, red onion, walnuts, and feta cheese in a large bowl.
3. Once the quinoa is cooked, add it to the bowl with the dandelion greens mixture.
4. Drizzle with olive oil and lemon juice, and season with salt and pepper to taste.
5. Toss to combine and serve.

Why It Works

• The combination of dandelion greens and quinoa creates a salad that is both nutritious and delicious.
• The red onion, walnuts, and feta cheese add sweetness, crunch, and creaminess to the salad.
• The simple dressing made with olive oil, lemon juice, salt, and pepper enhances the flavors of the salad without overpowering them.