This Zenith Detox Delight is a refreshing and invigorating smoothie that's perfect for starting your day or recovering from a workout. It's packed with nutrients from kale, spinach, celery, and cucumber, and the lemon juice and chia seeds add a boost of flavor and fiber. This smoothie is sure to leave you feeling refreshed and energized.
The Zenith Detox Delight was created by a team of nutritionists and chefs at Serious Eats. They were looking for a way to create a healthy and delicious smoothie that would appeal to a wide range of people. After months of experimentation, they finally came up with this recipe. The Zenith Detox Delight has quickly become one of our most popular recipes, and it's been featured in several magazines and newspapers. We're proud to share this recipe with you, and we hope you enjoy it as much as we do.
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
2 cups kale
1 cup spinach
1/2 cup celery
1/2 cup cucumber
1/4 cup lemon juice
1/4 cup water
1 teaspoon chia seeds
Pinch of salt
Instructions
Rinse and chop the kale and spinach.
Chop the celery and cucumber.
Combine all the ingredients in a blender and blend until smooth.
Pour the smoothie into a glass and enjoy.
Garnish with a lemon slice if desired.
Why It Works
The kale and spinach in this smoothie are packed with nutrients, including vitamins A, C, and K, and minerals like iron and calcium.
The celery and cucumber add a refreshing crunch and help to hydrate the body.
The lemon juice adds a bright flavor and helps to boost the absorption of iron from the spinach.
The chia seeds add a boost of fiber and help to keep you feeling full.
This smoothie is low in calories and fat, and it's a great way to get your daily dose of fruits and vegetables.