Our Sunrise Supernova Smoothie is a tropical-inspired breakfast drink that's packed with nutrients and flavor. The combination of mango, banana, and orange juice creates a sweet and tangy base, while the spinach, coconut milk, and chia seeds add a boost of protein, fiber, and healthy fats. The ground turmeric gives the smoothie a warm, slightly spicy flavor and a vibrant golden color. Whether you're looking for a quick and easy breakfast or a post-workout recovery drink, this smoothie is sure to hit the spot.
The Sunrise Supernova Smoothie was born out of a desire to create a healthy and delicious breakfast drink that could be enjoyed all year round. We started with a base of frozen mango and banana, which gives the smoothie a sweet and creamy texture. Then, we added freshly squeezed orange juice for a burst of citrus flavor. To make the smoothie more nutrient-rich, we added a cup of spinach, which is packed with vitamins, minerals, and antioxidants. We also added unsweetened coconut milk for a boost of healthy fats and protein, and chia seeds for a dose of fiber and omega-3 fatty acids. Finally, we added a pinch of ground turmeric for a warm, slightly spicy flavor and a vibrant golden color.
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
Frozen mango, 1 cup
Frozen banana, 1
Freshly squeezed orange juice, 1 cup
Freshly squeezed lemon juice, 1/2 cup
Spinach, 1 cup
Unsweetened coconut milk, 1/2 cup
Chia seeds, 1 tablespoon
Ground turmeric, 1/4 teaspoon
Instructions
Combine all ingredients in a blender and blend until smooth and creamy.
Pour into glasses and enjoy immediately.
Why It Works
The combination of mango, banana, and orange juice creates a sweet and tangy base that's both refreshing and satisfying.
The spinach, coconut milk, and chia seeds add a boost of protein, fiber, and healthy fats, making this smoothie a great option for breakfast or a post-workout recovery drink.
The ground turmeric gives the smoothie a warm, slightly spicy flavor and a vibrant golden color, making it a visually appealing and flavorful drink.