This apple crumble is a delicious and healthy dessert that is perfect for fall. It is made with a combination of coconut flour and almond flour, which gives it a nutty flavor and a crispy texture. The apples are sliced and tossed with cinnamon and baking soda, which helps to caramelize them and give them a slightly tart flavor. The crumble topping is baked until golden brown and bubbly, and it is the perfect complement to the soft and juicy apples.
Apple crumble is a classic dessert that has been enjoyed for centuries. It is believed to have originated in England in the 16th century, and it quickly became a favorite among both the wealthy and the poor. The first apple crumbles were made with a simple combination of apples, flour, and sugar. Over time, however, the recipe evolved to include a variety of different ingredients, such as oats, nuts, and spices. Today, there are countless variations on the classic apple crumble recipe, but the basic ingredients and methods remain the same.
Prep time: 15 | Cook time: 25 | Serves: 4
Ingredients
¼ cup coconut flour
¼ cup almond flour
1/8 cup chopped pecans
1 tablespoon ground flax seed
1 teaspoon cinnamon
¼ teaspoon baking soda
Pinch of salt
4 cups sliced apples
Instructions
Preheat oven to 375 degrees F (190 degrees C).
In a medium bowl, combine the coconut flour, almond flour, pecans, flax seed, cinnamon, baking soda, and salt.
Stir in the apples.
Spread the mixture into a 9x13 inch baking dish.
Bake for 25 minutes, or until the apples are soft and the topping is golden brown.
Serve warm.
Why It Works
The combination of coconut flour and almond flour gives the crumble topping a nutty flavor and a crispy texture.
The apples are sliced and tossed with cinnamon and baking soda, which helps to caramelize them and give them a slightly tart flavor.
The crumble topping is baked until golden brown and bubbly, and it is the perfect complement to the soft and juicy apples.