Hearty Black Bean and Roasted Vegetable Green Veggie Burgers

These hearty black bean and roasted vegetable burgers are a delicious and healthy alternative to traditional beef burgers. They're packed with protein and fiber, and they're full of flavor. Plus, they're easy to make and can be customized to your liking.

The inspiration for these burgers came to me one day when I was looking for a healthy and satisfying lunch option. I had some leftover black beans and roasted vegetables in the fridge, and I thought, why not combine them into a burger? I'm so glad I did, because these burgers are now one of my favorite meals. They're hearty, flavorful, and packed with nutrients.

Prep time: 15 | Cook time: 25 | Serves: 4

Ingredients

• 1 (15 ounce) can black beans, rinsed and drained
• 1 cup roasted vegetables (such as broccoli, cauliflower, or zucchini)
• 1/2 cup chopped onion
• 1/4 cup chopped red bell pepper
• 1/4 cup chopped cilantro
• 1 tablespoon ground cumin
• 1 teaspoon chili powder
• Salt and pepper to taste

Instructions

1. Preheat oven to 400 degrees F (200 degrees C).
2. Spread the vegetables on a baking sheet and roast for 20 minutes, or until tender.
3. Combine the black beans, roasted vegetables, onion, bell pepper, cilantro, cumin, chili powder, salt, and pepper in a food processor.
4. Pulse until the mixture is well combined, but still has some texture.
5. Form the mixture into 4 patties.
6. Heat a large skillet over medium heat.
7. Cook the patties for 4-5 minutes per side, or until browned and cooked through.
8. Serve on buns with your favorite toppings.

Why It Works

• The combination of black beans and roasted vegetables creates a delicious and hearty patty.
• The cumin and chili powder add a flavorful kick to the burgers.
• The patties are easy to make and can be customized to your liking.