Vibrant Avocado and Mango Bowl

This vibrant and refreshing bowl is the perfect way to start your day or enjoy as a healthy afternoon snack. The creamy avocado and sweet mango are a match made in heaven, and the coconut yogurt, walnuts, shredded coconut, chia seeds, and hemp seeds add a delicious crunch and boost of nutrition. Plus, this bowl is naturally vegan, gluten-free, and refined sugar-free, so it's a great option for people with dietary restrictions.

The origins of this Vibrant Avocado and Mango Bowl are as vibrant and flavorful as the bowl itself. It all started with a trip to the farmers market, where I was inspired by the abundance of fresh, seasonal produce. I picked up a ripe avocado and a perfectly ripe mango, knowing that they would be the perfect base for a delicious and nutritious breakfast bowl.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 ripe avocado, peeled and pitted
• 1 ripe mango, peeled and chopped
• 1/2 cup coconut yogurt
• 1/4 cup chopped walnuts
• 1/4 cup shredded coconut
• 1 tablespoon chia seeds
• 1 tablespoon hemp seeds
• Drizzle of honey or maple syrup, optional

Instructions

1. In a bowl, mash the avocado until smooth.
2. Add the coconut yogurt and stir until well combined.
3. Top with the mango, walnuts, coconut, chia seeds, and hemp seeds.
4. Drizzle with honey or maple syrup, if desired.

Why It Works

• The combination of avocado and mango is a classic for a reason. The creamy avocado provides a rich and satisfying base, while the sweet mango adds a burst of tropical flavor.
• The coconut yogurt adds a tangy creaminess that balances out the sweetness of the mango and the richness of the avocado.
• The walnuts and shredded coconut add a delightful crunch and texture to the bowl, while the chia seeds and hemp seeds provide a boost of protein and fiber.
• The drizzle of honey or maple syrup (if desired) adds a touch of sweetness and helps to bring all the flavors together.