Superfood Green Smoothie Bowl with Spinach, Banana and Nut Butter

This superfood smoothie bowl is a great way to start your day. It's packed with nutrients and antioxidants, and it's delicious too.

The idea for this recipe came to me one morning when I was trying to find a quick and healthy way to get my daily dose of fruits and vegetables. I had a bunch of frozen spinach in my freezer, and I thought, why not throw it in a smoothie? I added some banana, almond milk, and yogurt for creaminess, and I topped it off with some chia seeds and cinnamon for a little extra flavor. The result was a delicious and nutritious smoothie bowl that I've been enjoying ever since.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup frozen spinach
• 1 ripe banana
• 1/2 cup unsweetened almond milk
• 1/4 cup plain yogurt (dairy-free or regular)
• 1 tablespoon almond butter
• 1 tablespoon chia seeds
• 1/2 teaspoon vanilla extract
• Pinch of cinnamon

Instructions

1. Combine all ingredients in a blender and blend until smooth.
2. Pour into a bowl and top with your favorite toppings, such as granola, berries, or nuts.

Why It Works

• The spinach provides a good dose of vitamins and minerals, including vitamin K, vitamin C, and iron.
• The banana adds sweetness and creaminess, and it's also a good source of potassium and fiber.
• The almond milk is a good source of calcium and vitamin D, and it's also dairy-free.
• The yogurt adds protein and probiotics, which are good for your gut health.
• The chia seeds are a good source of omega-3 fatty acids, fiber, and protein.
• The cinnamon adds a little bit of sweetness and spice, and it's also a good source of antioxidants.