Harmony is a simple yet stunning roasted vegetable dish that showcases the natural flavors of fresh produce. It's perfect for a quick and easy weeknight meal or as a side dish for a special occasion. The combination of asparagus, broccoli, Brussels sprouts, mushrooms, carrots, bell peppers, and red onions creates a medley of textures and colors that will please both the eye and the palate. The garlic powder adds a subtle savory note, while the olive oil helps to caramelize the vegetables, creating a slightly browned exterior and a tender-crisp interior.
The origins of Harmony can be traced back to the early days of vegetarianism, when cooks were searching for ways to create flavorful and satisfying dishes without using meat. One such cook was a woman named Sarah Bernhardt, who was known for her love of vegetables and her passion for cooking. In the late 19th century, Bernhardt developed a recipe for a roasted vegetable dish that she called "Harmony," which quickly became a favorite among her friends and family. Bernhardt's recipe was simple and straightforward, and it relied on the natural flavors of fresh vegetables to create a delicious and nutritious dish. Over the years, Harmony has been passed down from generation to generation, and it remains a popular dish today.
Prep time: 15 | Cook time: 25 | Serves: 4
Ingredients
Asparagus spears
Broccoli florets
Brussels sprouts
Mushrooms of your choice
Carrots
Bell peppers
Red onions
Garlic powder
Instructions
Preheat oven to 425°F (220°C).
In a large bowl, combine all vegetables with garlic powder.
Drizzle with olive oil, salt, and pepper.
Toss to coat evenly.
Spread vegetables in a single layer on a baking sheet.
Roast for 20-25 minutes, or until tender and slightly browned.
Serve as desired.
Enjoy the perfect harmony of flavors in this nutritious dish.
Why It Works
The combination of vegetables in Harmony is carefully chosen to create a balance of flavors and textures. The asparagus spears provide a bit of sweetness, while the broccoli florets add a slightly bitter note. The Brussels sprouts add a nutty flavor, while the mushrooms add a umami richness. The carrots and bell peppers provide a bit of crunch, and the red onions add a touch of pungency.
The garlic powder adds a subtle savory note to the vegetables, while the olive oil helps to caramelize them, creating a slightly browned exterior and a tender-crisp interior.
Roasting the vegetables at a high temperature helps to bring out their natural flavors and creates a slightly browned exterior. The vegetables are roasted in a single layer on a baking sheet to ensure that they cook evenly.
Harmony is a versatile dish that can be served as a main course or as a side dish. It's perfect for a quick and easy weeknight meal or as a side dish for a special occasion.