Leafy Green Breakfast Symphony

This Leafy Green Breakfast Symphony is a vibrant and flavorful way to start your day. It's packed with nutrient-rich leafy greens, tender-crisp broccoli florets, and aromatic onion and garlic, all sautéed in a touch of olive oil and seasoned to perfection. It's a symphony of flavors and textures that will wake up your taste buds and leave you feeling energized and satisfied.

In the annals of culinary history, the leafy green breakfast has long been relegated to the back burner, overshadowed by its more glamorous counterparts: the fluffy pancake, the crispy bacon, the sweet waffle. But for those in the know, leafy greens are the unsung heroes of the breakfast table, packed with an array of vitamins, minerals, and antioxidants that can power you through the morning and beyond. This Leafy Green Breakfast Symphony is my homage to these humble yet mighty greens. It's a simple dish that showcases their vibrant flavors and textures, and it's a great way to get a healthy start to your day. The key to this dish is to use a variety of leafy greens, each with its own unique flavor and texture. I like to use a combination of kale, spinach, and broccoli florets, but you can use any combination of greens you like. The onion and garlic add a touch of sweetness and depth of flavor, and the olive oil helps to wilt the greens and bring out their natural sweetness. This dish is incredibly versatile. You can serve it as is, or you can top it with a fried egg, a dollop of yogurt, or a sprinkling of cheese. It's also a great way to use up leftover roasted vegetables or grilled chicken. So next time you're looking for a healthy and delicious breakfast, give this Leafy Green Breakfast Symphony a try. Your taste buds and your body will thank you.

Prep time: 10 | Cook time: 10 | Serves: 2

Ingredients

• 1 bunch kale, chopped
• 1 cup broccoli florets
• 1 cup spinach, packed
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add onion and cook until softened, about 5 minutes.
3. Add garlic and cook for 1 minute more.
4. Add kale, broccoli, and spinach to the skillet.
5. Season with salt and pepper. Cook until wilted, about 5 minutes.
6. Serve immediately.

Why It Works

• The combination of leafy greens, broccoli florets, onion, and garlic creates a symphony of flavors and textures.
• The olive oil helps to wilt the greens and bring out their natural sweetness.
• The dish is incredibly versatile and can be served as is, or topped with a variety of ingredients.