Green Smoothie
A green smoothie is a delicious and nutritious way to start your day. This recipe is packed with leafy greens, fruits, and healthy fats, making it a perfect meal replacement or post-workout snack. The leafy greens provide vitamins, minerals, and antioxidants, while the fruits add sweetness and flavor. The yogurt and almond butter add protein and healthy fats, which help to keep you feeling full and satisfied.
The green smoothie has become a popular breakfast and snack option in recent years. It is a quick and easy way to get a serving of fruits and vegetables, and it can be customized to your liking. This recipe is a good starting point, but you can add or subtract ingredients to create a smoothie that is perfect for you.
Green Smoothie Green Smoothie Green Smoothie Green Smoothie
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
  • 1 cup leafy greens (such as kale, spinach, or romaine lettuce)
  • 1/2 cup frozen banana
  • 1/2 cup frozen berries
  • 1/2 cup plain yogurt
  • 1/4 cup almond milk
  • 1 tablespoon almond butter
  • 1 teaspoon chia seeds
  • 1/4 teaspoon vanilla extract
Instructions
  1. Place all ingredients in a blender and blend until smooth.
  2. Enjoy immediately.
Why It Works
  • The leafy greens provide vitamins, minerals, and antioxidants.
  • The fruits add sweetness and flavor.
  • The yogurt and almond butter add protein and healthy fats.
  • The chia seeds add fiber and omega-3 fatty acids.