Spinach and Chickpea Delight

This easy skillet dish combines the earthy flavors of spinach and chickpeas with the tangy sweetness of sun-dried tomatoes and the herbaceous brightness of basil. It's a quick and healthy meal that's perfect for a weeknight dinner or a light lunch.

Spinach and chickpeas are a classic combination, but this recipe takes it to the next level with the addition of sun-dried tomatoes and basil. The sun-dried tomatoes add a sweet and tangy flavor, while the basil adds a fresh and herbaceous brightness. The result is a dish that's both flavorful and satisfying.

Prep time: 10 | Cook time: 15 | Serves: 4

Ingredients

• 1 tbsp olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 (15 oz) can chickpeas, drained and rinsed
• 1 (10 oz) package frozen spinach, thawed and squeezed dry
• 1/2 cup chopped sun-dried tomatoes
• 1/4 cup chopped fresh basil
• Salt and pepper to taste

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add onion and cook until softened, about 5 minutes.
3. Add garlic and cook for 1 minute more.
4. Stir in chickpeas, spinach, sun-dried tomatoes, and basil.
5. Season with salt and pepper to taste.
6. Cook until heated through, about 5 minutes more.
7. Serve immediately.

Why It Works

• The combination of spinach and chickpeas provides a good balance of protein and fiber.
• The sun-dried tomatoes add a sweet and tangy flavor that complements the earthy flavors of the spinach and chickpeas.
• The basil adds a fresh and herbaceous brightness that brightens up the dish.
• The dish is quick and easy to make, making it a great option for a weeknight dinner or a light lunch.