Quinoa and Black Bean Fiesta
**Quinoa and Black Bean Fiesta** This vibrant and flavorful dish is a celebration of Mexican cuisine, with its combination of hearty quinoa, protein-packed black beans, and a colorful array of sautéed vegetables. The subtle heat of chili powder, cumin, and paprika adds a touch of spice, while fresh cilantro provides a bright and herbaceous finish. Perfect as a quick and easy weeknight meal or a hearty side dish for any occasion.
The origins of this recipe can be traced back to a bustling street market in Mexico City, where the tantalizing aromas of sizzling vegetables and fragrant spices filled the air. Inspired by the vibrant flavors and textures, I set out to create a dish that would capture the essence of this culinary tradition. After countless iterations and taste tests, I arrived at this recipe, which seamlessly blends the wholesome goodness of quinoa with the bold flavors of Mexican spices and fresh ingredients. Whether enjoyed as a standalone meal or as a side dish, this Quinoa and Black Bean Fiesta is a testament to the rich culinary heritage of Mexico.
Quinoa and Black Bean Fiesta Quinoa and Black Bean Fiesta Quinoa and Black Bean Fiesta Quinoa and Black Bean Fiesta
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
  • 1 cup quinoa
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1/2 cup chopped red onion
  • 1/4 cup chopped red bell pepper
  • 1/4 cup chopped green bell pepper
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/4 cup chopped fresh cilantro
Instructions
  1. Rinse the quinoa in a fine mesh sieve for 1-2 minutes, or until the water runs clear.
  2. In a medium saucepan, combine the quinoa, 2 cups of water, and a pinch of salt.
  3. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until the quinoa is tender and the water has been absorbed.
  4. While the quinoa cooks, prepare the vegetables.
  5. In a large bowl, combine the black beans, red onion, red bell pepper, green bell pepper, chili powder, cumin, paprika, and cilantro.
  6. Once the quinoa is cooked, add it to the bowl with the vegetables and stir to combine.
  7. Season to taste with additional salt and pepper, if desired.
  8. Serve warm and enjoy!
Why It Works
  • **Quinoa provides a hearty base:** Quinoa is an ancient grain that is naturally gluten-free and packed with protein and fiber. It cooks up fluffy and light, providing a satisfying base for this dish.
  • **Black beans add protein and texture:** Black beans are a staple in Mexican cuisine, and they add a boost of protein, fiber, and a slightly nutty flavor to this dish.
  • **Sautéed vegetables provide color and flavor:** The combination of red onion, red bell pepper, and green bell pepper adds vibrant color, sweetness, and a subtle crunch to this dish.
  • **Spices add warmth and depth:** Chili powder, cumin, and paprika bring a touch of heat and a rich, earthy flavor to this dish.
  • **Fresh cilantro adds brightness:** Fresh cilantro is a classic Mexican herb that provides a bright and herbaceous finish to this dish.