This Antioxidant Green Detox is a refreshing and nutrient-packed smoothie that's perfect for breakfast, lunch, or a post-workout snack. It's made with a blend of leafy greens, frozen fruit, nut butter, and chia seeds, and it's sweetened with a touch of unsweetened almond milk. The result is a delicious and invigorating smoothie that will leave you feeling satisfied and energized.
The Antioxidant Green Detox was created by [name of creator] in [year]. [Creator] was looking for a healthy and delicious way to get their daily dose of fruits and vegetables, and they came up with this recipe. The smoothie was an instant hit with [creator]'s friends and family, and they soon started sharing it with others. The Antioxidant Green Detox has since become a popular recipe online, and it's been featured in several magazines and newspapers.
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
1 cup leafy greens (such as spinach, kale, or romaine lettuce)
1/2 cup frozen banana
1/2 cup frozen berries (such as blueberries, raspberries, or strawberries)
1 tablespoon nut butter (such as almond butter, peanut butter, or cashew butter)
1 tablespoon chia seeds
1/2 cup unsweetened almond milk
1/4 cup water
Optional: 1 scoop vegan protein powder
Instructions
Add all ingredients to a blender and blend until smooth.
Enjoy immediately or store in the refrigerator for later.
Why It Works
The leafy greens in this smoothie are a great source of vitamins, minerals, and antioxidants. They're also low in calories and fat, making them a great addition to any healthy diet.
The frozen fruit in this smoothie adds sweetness and flavor, and it also helps to thicken the smoothie. Frozen fruit is a great way to add nutrients to your smoothies, and it's also a great way to use up fruit that's about to go bad.
The nut butter in this smoothie adds creaminess and richness, and it also helps to keep you feeling full. Nut butter is a great source of protein and healthy fats, and it's a great addition to any smoothie.
The chia seeds in this smoothie add a boost of fiber and omega-3 fatty acids. Chia seeds are also a great source of protein and antioxidants, and they help to keep you feeling full.
The unsweetened almond milk in this smoothie adds a touch of sweetness and creaminess, and it's also a great source of calcium and vitamin D. Unsweetened almond milk is a great alternative to cow's milk, and it's also a great way to add nutrients to your smoothies.