Citrusy Green Energy

This citrusy green energy smoothie is the perfect way to start your day. It's packed with nutrients and antioxidants, and it tastes delicious. The leafy greens provide a boost of vitamins and minerals, the frozen banana and pineapple add sweetness and creaminess, and the orange and grapefruit segments add a tart and refreshing flavor. The lemon juice helps to brighten up the flavor, and the water helps to thin out the smoothie. You can also add a scoop of vegan protein powder for an extra boost of protein.

I first came up with this recipe when I was looking for a way to get more leafy greens into my diet. I'm not a big fan of eating salads, so I thought a smoothie would be a good way to sneak them in. I started experimenting with different combinations of fruits and vegetables, and I finally came up with this recipe. It's now one of my favorite ways to start my day.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup leafy greens (such as spinach, kale, or romaine lettuce)
• 1/2 cup frozen banana
• 1/2 cup frozen pineapple
• 1/4 cup orange segments
• 1/4 cup grapefruit segments
• 1 tablespoon lemon juice
• 1/2 cup water
• Optional: 1/2 scoop vegan protein powder

Instructions

1. Combine all ingredients in a blender and blend until smooth.
2. Enjoy immediately.

Why It Works

• The combination of leafy greens, fruits, and vegetables provides a wide range of nutrients and antioxidants.
• The frozen banana and pineapple add sweetness and creaminess, making the smoothie more enjoyable to drink.
• The orange and grapefruit segments add a tart and refreshing flavor, which helps to balance out the sweetness of the banana and pineapple.
• The lemon juice helps to brighten up the flavor of the smoothie and adds a bit of acidity.
• The water helps to thin out the smoothie, making it easier to drink.