This hydrating green elixir is the perfect way to start your day or to give yourself a boost in the afternoon. It's packed with nutrients and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. Plus, it's easy to make and tastes delicious!
I first discovered this recipe when I was living in California. I was working at a health food store, and one of my coworkers would always make this green elixir for breakfast. It looked so delicious, and I finally asked her for the recipe. She told me that she had gotten it from a friend who was a nutritionist. I tried it, and I was hooked! I've been making it ever since.
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
1 cup spinach
1 cup kale
1/2 cup cucumber
1/2 cup celery
1/4 cup parsley
1/4 cup cilantro
1 inch ginger, peeled and chopped
1 lemon, juiced
Instructions
Add all of the ingredients to a blender and blend until smooth.
Enjoy immediately or store in the refrigerator for later.
Why It Works
The spinach and kale are packed with nutrients, including vitamins A, C, and K, as well as iron and calcium.
The cucumber and celery are both hydrating and refreshing.
The parsley and cilantro add a bright, herbaceous flavor.
The ginger adds a bit of spice and helps to boost the immune system.
The lemon juice adds a bit of tartness and helps to brighten the flavor.