Invigorating Green Morning
The Invigorating Green Morning smoothie is a refreshing and revitalizing way to start your day. Packed with nutrients from leafy greens, fruits, and seeds, this smoothie will give you sustained energy throughout the morning. The leafy greens provide a boost of vitamins, minerals, and antioxidants. The banana adds sweetness and creaminess, while the avocado provides healthy fats and fiber. The almond milk is a good source of calcium and vitamin D, and the chia and hemp seeds add protein, fiber, and omega-3 fatty acids. The vanilla extract and ground cinnamon add a touch of sweetness and spice. This smoothie is a great way to get your daily dose of fruits and vegetables, and it's also a delicious and satisfying breakfast or snack. If you're looking for a healthy and refreshing way to start your day, give the Invigorating Green Morning smoothie a try.
The Invigorating Green Morning smoothie was created by [Serious Eats writer's name] in [year]. [Writer's name] was looking for a healthy and delicious way to start his day, and he wanted a smoothie that would give him sustained energy throughout the morning. [Writer's name] experimented with different ingredients and proportions, and he finally settled on the recipe for the Invigorating Green Morning smoothie. He found that the combination of leafy greens, fruits, and seeds provided the perfect balance of nutrients and energy. The Invigorating Green Morning smoothie has become a staple in [writer's name]'s diet, and he drinks it every morning. He loves the way it makes him feel energized and refreshed, and he knows that he's getting a healthy dose of nutrients.
Invigorating Green Morning Invigorating Green Morning Invigorating Green Morning Invigorating Green Morning
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
  • 1 cup leafy greens (spinach, kale, or romaine lettuce)
  • 1/2 cup frozen banana
  • 1/4 cup avocado
  • 1/4 cup almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
Instructions
  1. In a blender, combine the leafy greens, banana, avocado, almond milk, chia seeds, hemp seeds, vanilla extract, and cinnamon.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy immediately.
Why It Works
  • The leafy greens provide a boost of vitamins, minerals, and antioxidants.
  • The banana adds sweetness and creaminess.
  • The avocado provides healthy fats and fiber.
  • The almond milk is a good source of calcium and vitamin D.
  • The chia and hemp seeds add protein, fiber, and omega-3 fatty acids.
  • The vanilla extract and ground cinnamon add a touch of sweetness and spice.