Mineral-Rich Green Detox

This mineral-rich detox blend is the perfect way to start your morning or to cool off after a workout. It's packed with vitamins, minerals, and antioxidants that will help you feel refreshed and energized. Detoxify and replenish with our incredible green smoothie!

The original detox blend was first created by a group of scientists in the early 1900s. They were looking for a way to help people get rid of toxins and improve their overall health. The blend was a huge success and soon became a popular way to detox. Over the years, the blend has been modified and improved to create the delicious and nutritious recipe we know today.

Prep time: 5 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup spinach
• 1/2 cup kale
• 1/2 cup celery
• 1/2 cup cucumber
• 1/2 apple (green)
• 1/4 cup lemon juice
• 1/4 cup water
• 1 tablespoon chia seeds

Instructions

1. In a blender, combine the spinach, kale, celery, cucumber, apple, lemon juice, water, and chia seeds.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy immediately.

Why It Works

• The spinach and kale are packed with vitamins A, C, and K, as well as minerals like iron, calcium, and magnesium.
• The celery and cucumber are excellent sources of hydration and fiber.
• The apple adds a touch of sweetness and vitamin C.
• The lemon juice helps to brighten the flavor and boost the vitamin C content.
• The chia seeds add a boost of protein, fiber, and omega-3 fatty acids.